Garlic Butter Pan-Seared Salmon (Printable)

Pan-seared salmon fillets with a rich garlic butter and lemon sauce, ready in 25 minutes.

# What You'll Need:

→ Fish

01 - 4 salmon fillets (about 6 oz each), skin on or off

→ Garlic Butter Sauce

02 - 4 tbsp unsalted butter
03 - 4 cloves garlic, minced
04 - 1 lemon, zested and juiced
05 - 2 tbsp fresh parsley, finely chopped
06 - 1 tbsp olive oil
07 - Salt and freshly ground black pepper, to taste

→ Garnish

08 - Lemon wedges, for serving
09 - Additional chopped parsley, optional

# How to Prepare:

01 - Pat salmon fillets dry with paper towels and season both sides generously with salt and freshly ground black pepper.
02 - Heat olive oil in a large skillet over medium-high heat. Place salmon fillets skin-side down and sear for 4 to 5 minutes until the skin turns crispy and the fillet is nearly cooked through.
03 - Carefully flip each salmon fillet and cook for another 2 to 3 minutes until it reaches your preferred doneness. Transfer to a plate and set aside.
04 - Reduce the skillet heat to medium. Add the butter and allow it to melt completely. Add the minced garlic and sauté for about 1 minute until fragrant, taking care not to let it brown.
05 - Stir in the lemon zest, lemon juice, and half of the chopped parsley. Let the sauce simmer for 30 seconds so the flavors combine.
06 - Return the salmon fillets to the skillet and spoon the garlic butter sauce generously over each piece. Cook for 1 more minute to allow the flavors to meld together.
07 - Transfer the salmon to serving plates, drizzle with any remaining sauce from the pan, and garnish with fresh lemon wedges and the remaining parsley.

# Expert Advice:

01 -
  • The garlic butter sauce comes together in the same pan, so you get incredible flavor with almost zero extra effort.
  • It feels fancy enough for a date night but honest enough for a tired Tuesday.
  • Start to finish in twenty-five minutes means you can pull this off on your worst day.
02 -
  • Overcooking salmon is the single biggest mistake home cooks make, so pull it from the pan when the center is still slightly translucent because carryover heat will finish the job.
  • Garlic goes from fragrant to bitter in seconds, so stay right by the stove and stir constantly once it hits the butter.
03 -
  • Take your salmon out of the fridge fifteen minutes before cooking so it comes closer to room temperature, which helps it cook evenly from edge to center.
  • A squeeze of lemon over the finished plate right before eating brightens every single flavor in the dish.